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[Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739
Barbell Shrugged
Exploring Physiological Stress and Health Optimization Program Promotion
Exploring indicators of stress like heart rate, heart rate recovery, and more, along with an introduction to a health optimization program encompassing lab analysis, nutrition, and lifestyle protocols.
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