7min chapter

Caffeine for the Soul with Michael Neill cover image

The Cure for Exhaustion

Caffeine for the Soul with Michael Neill

CHAPTER

Exploring the Relationship Between Mental Exhaustion and Constant Thinking

Discover how a shift in mindset towards giving the brain breaks from constant mental activity led to increased energy levels and a new perspective on life, emphasizing the importance of allowing the mind to be in a passive mode for creative and inspired thoughts to emerge.

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