Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | How to Design Your Perfect Life | Dr Tara Swart #503

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Harnessing the Power of Visualization for Goal Achievement

This chapter explores how visual tools like vision boards can enhance goal-setting and personal awareness. It discusses the brain's mechanisms, such as selective attention and value tagging, which help individuals recognize opportunities aligned with their intentions.

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