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19min chapter
The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
The Diary Of A CEO with Steven Bartlett
The Power of Expansive Body Language
In this chapter, they discuss the concept of being expansive and how it can change the way we feel and approach life. They mention power poses, walking with longer strides, and other ways to be expansive. Feeling powerful activates the behavioral approach system, causing us to view challenges as opportunities, see others as allies, and become more creative.
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