Beyond the Self with Africa Brooke cover image

#007 - How to break self-sabotaging patterns

Beyond the Self with Africa Brooke

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Fear of Intimacy

Two years ago, i met someone that made me want to actually start to change this pattern. This person supported me in really seeing my value. Of course, i knew my value intellectually before then. But the thing is, when some one comes into your life, when someone triggers certain parts of you in a positive way or a seemingly negative way, that's when you really learn the lessons. So anyway, fear of intimacy is something that i have been working through from last year, but more so this year because i decided that i was not going to succumb to the same fucking patterns any longer.

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