AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)
The New Man
The Reality of Fear
Most people have this kind of overactive fight or flight reaction going on. But fear to me is actually a signal of like, this is something we should go towards. This is like an opportunity for growth. If you are afraid of this thing, that is like driving all this like underneath it that's driving the anger and the resistance,. et cetera."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode