From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)
The New Man
00:00
The Reality of Fear
Most people have this kind of overactive fight or flight reaction going on. But fear to me is actually a signal of like, this is something we should go towards. This is like an opportunity for growth. If you are afraid of this thing, that is like driving all this like underneath it that's driving the anger and the resistance,. et cetera."
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