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17min chapter
Trauma Therapy Explained: Healing with IFS, EMDR, and Somatic Therapy
Going Inside: Healing Trauma from the Inside Out
Exploring Trauma Therapy: Integrative Approaches to Healing
This chapter delves into various trauma therapy methods like IFS, EMDR, and somatic therapies, highlighting their effectiveness in healing. It also emphasizes the importance of personal connection and intuition in recovery, along with the role of spirituality and energy work in the holistic healing process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode