What's the Big Take Away From This Conversation?

Chane: When you fall off the wagon, it's because stress. You've got to handle it. I'm going to get a massage to night and i don't say that to brag too. It's how i live my life. And if you enjoy this podcass  you feel like it would benefit some one else,. Some one who perhaps isn't managing their stress well, keeps sabbath odging themselves. And they need a perspective, a different paradon to think about what's happening. Share this episode with hem. Hope you enjoyed it, have an amazing week in and speak to you soon.