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Can you reverse damage from a bad diet?
ZOE Science & Nutrition
What Are the Most Harmful Foods to Your Life?
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A standard hot dog takes an entire 36 minutes off your life expectancy. Other highly processed foods like bacon and petzer cheesburgers will also take several minutes from your life expectancy with every serving of these that you have. Sea food can actually add to your life span due to the healthy fats, protein and fibre found in it. There was no association een the food scores and the calory amount in each of the food. This adds just more strength to this whole argument that we must focus on food quality and not calories when considering health effects of foods.
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