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#201 Greg Panora, and Luke Edwards l WSBB, 7X WORLD RECORDS

Dave Tate's Table Talk

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The Importance of Technique in Squatting

A lot of people just, they want to learn their technique. I tell my clients, you know, a lot of them are still pretty new. Focus on keeping yourself tight while you're driving the whole time. Get used to feeling that way all the time. And then and that should always make it hard on yourself and accessories that'll make the meat day much easier. You gotta love the train too. Not just the Pete, you gotta have the train. There's so much of it, it's just luck, just pure luck. That's what I try to focus on mostly. It's a lot of technique. Nobody seems to know how to box squat. Yeah. Nobody seems

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