Adult ADHD ADD Tips and Support cover image

Adult ADHD Tips – End of Year Reflection Exercise

Adult ADHD ADD Tips and Support

CHAPTER

Reflecting on Goals and the Power of Support

This chapter discusses the importance of reflection exercises and goal setting in achieving personal growth and success. It highlights the value of subconscious power and emphasizes the need for support and community in reaching goals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner