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3min chapter
Adult ADHD Tips – End of Year Reflection Exercise
Adult ADHD ADD Tips and Support
Reflecting on Goals and the Power of Support
This chapter discusses the importance of reflection exercises and goal setting in achieving personal growth and success. It highlights the value of subconscious power and emphasizes the need for support and community in reaching goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode