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13min chapter
#726 - Shawn Stevenson - How To Hack Your Sleep With These Habits
Modern Wisdom
The Power of Perspective in Wellness
This chapter examines how the source of advice influences its reception and credibility, highlighting personal stories that reflect community and cultural challenges in health. The speakers emphasize the need for intentionality in creating supportive environments that foster wellness and strong relationships. Ultimately, they advocate for collective efforts to establish a culture that prioritizes health amid societal norms that often discourage it.
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