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173: Life Has Lifed You, with Mark Metzger
Focused
The Journal Habit - I Didn't Journal Yet
Dave: It's easy to fall off that way. Do you notice that with your journaling? If you haven't journaled, do you feel the pull that there's something unfinished and unsatisfied that I need to get back to? No, no, I find the meditation takes precedence. But if I don't journal, I feel like I miss out on some insight that could be helpful for me.
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