Focused

173: Life Has Lifed You, with Mark Metzger

Mar 14, 2023

01:15:08

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Highlights

AI Chapters

Episode notes

The Importance of a Compelling Reason for Making Enduring Change

00:21

How to be a Better Writer

00:52

Own your focus, it is not up for grabs

02:32

How to Get Out of Your Own Way

02:49

Introduction

2min

The Journal Habit - I Didn't Journal Yet

3min

Is Meditation Really a Productivity Hack?

3min

How Did You Get a Coach?

4min

Is There a Silent Meditation or Guided Meditation?

3min

What Does Focus Mean to You?

3min

How Do You Hold on to Your Focus?

4min

Squarespace - The All-in-One Platform for Building Your Brand and Growing Your Business Online

6min

The Eisenhower Matrix

4min

10.

The Importance of a Shutdown

3min

11.

Is the World Doing That to You?

2min

12.

Do You Really Want to Delegate Your Time to Your Clients?

2min

13.

Are You Evaluating Urgency Over Importance?

2min

14.

CleanMyMac X - A Must Have App for Your Mac

4min

15.

Are You Going to Ask for Help?

2min

16.

How to Get Out of Your Own Way

3min

17.

Is There a Way I Could Get Out of This?

4min

18.

Coaching and Direction Is the Third Step in Making and Perfectioning Change

2min

19.

How Do I Get a Coach?

2min

20.

NetSuite by Oracle - No Payment, No Interest

5min

21.

Is Your Desk Serving as a to-Do List?

2min

22.

Do You Know What You're Doing?

2min

23.

When You Fall Off the Wagon, Mark?

2min

24.

How to Do a Refund in a Lawyer's Office

2min

25.

How to Make a Screencast Work for You

5min

Business lawyer Mark Metzger joins David to talk about false urgency, the power of having a coach, and getting back on the wagon when life happens.

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