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4min chapter
The Framework To Completely Heal Past Trauma w/Gabby Bernstein EP 1235
The School of Greatness
Trama With a Small Tea
i feel like people don't have the solution on how to heal. We run from these impermissible feelings from our past. Small tea tramad living and surviving covet. It's just now more present her us. A big t trama is being sexually abused as a child, having some kind of violence,. Growing up in an alcoholic home. Tramais being told you're stupid by a teacher. The first time i really spoke publicly about remembering my own childhood trama was with you because you made me feel safe enough to do it. What are typical copig mechanisms for most people? Typical cope mechanisms: heading to the fridge, over eating, overworking, not working or num
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