AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
The Value of Coming Back
There's value to it because it is for a lot of athletes doing two to the three hour races. It's not helping move the LT1 to a faster speed or greater wattage. And it's also not moving the actual threshold point out. So we've got these two kind of like basic value propositions, right? The zone construction and then identifying something that's going on within the test in a lot of cases.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode