Physiological Testing with Renee Eastman | KoopCast Episode 163
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The Value of Coming Back
There's value to it because it is for a lot of athletes doing two to the three hour races. It's not helping move the LT1 to a faster speed or greater wattage. And it's also not moving the actual threshold point out. So we've got these two kind of like basic value propositions, right? The zone construction and then identifying something that's going on within the test in a lot of cases.
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