309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
The Genius Life
00:00
How I Discovered Meditation
"I discovered meditation oddly enough through modeling. So I talk about that in the book where I was living in, well, let me start from the beginning," she says. "If you have once you experience enough of that pain, then hopefully that will propel you towards some above and beyond practices"
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