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16min chapter
Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!
The School of Greatness
Healing Through Connection and Self-Understanding
This chapter explores the intricate connections between abundance, personal identity, and the mind-body-spirit paradigm, emphasizing the negative impact of disconnection and trauma. It discusses generational trauma and offers techniques like humming for emotional soothing, while highlighting the power of neuroplasticity in healing both physical and emotional wounds. The conversation encourages a deep understanding of emotional contexts tied to memories and stresses the significance of processing trauma for genuine personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode