The Problem With Women's Diets

"There's nothing that you need to do different about the food itself or the diet itself where the problems happen is the way that women tend to implement this way of eating versus the way men do it," she said. "Women usually do not eat enough protein they just because we've been told for years from these stupid women's magazines that our protein should be about the size of the palm of our hand or a deck of cards which is absolute trash"