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TMHS 720: Improve Your Focus, Promote Neuroplasticity, & Increase Your Attention Span - with Dr. Adam Gazzaley

The Model Health Show

CHAPTER

The Importance of Attention

The speakers highlight the significance of attention in our daily lives, discussing its impact on cognitive functions, decision-making, emotions, and overall functioning. They also explore the challenges posed by technology and the fragmentation of attention, emphasizing its impact on happiness, performance, and health.

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