Figuring Things Out cover image

Giving up to start again // Aaron Griffiths

Figuring Things Out

00:00

Fluidity in Movement and Growth

This chapter delves into the connection between movement, stress, and personal expression, highlighting a journey from rigid to fluid practices. It emphasizes the balance between control and chaos and how physical transformation mirrors emotional and spiritual growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app