#316 Stress Tolerance
Squiggly Careers
00:00
Is Your Rubber Band at Rest?
"It's so bad for you in terms of if you kind of knowing that your mind and your body is all intertwined," she says. "If we are spending lots of time pretending, that just takes so much from us, it sort of snaps that rubber band." The book makes you re-evaluate parts of your life or how you live your life when you read the book,. They work quite hard this week. Some chapters I have to say were a tiny bit too heavy for me".
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