Episode 93: The Biggest Mistakes Coaches Are Making Today
On Coaching with Magness & Marcus
00:00
Exploring the Stress and Adaptation Model in Coaching
Exploring the flaws of the current stress and adaptation model in athletics and discussing the concepts of bondercheck, alistasis, and ormesis in an email exchange with Stu McMillan, with a quest for a more nuanced understanding of athlete adaptation to stress.
Transcript
Play full episode
