AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
9 Components of a Health Promoting Dietary Pattern
The Nutrition Science Podcast
How to Measure Your Nutrition Intake
Eating more fiber is an important nutrient. The average person in the United States is only consuming 16 grams per day. This is about half of what is recommended. Eating a wide variety of various plant foods is going to help you meet your fiber needs.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode