15min chapter

The Mel Robbins Podcast cover image

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

The Mel Robbins Podcast

CHAPTER

Exploring the Inner Voice

This chapter delves into the concept of the inner voice and its influence on our thoughts, perception of ourselves, and ability to navigate the world. The importance of paying attention to this inner voice, challenging negative beliefs, and the salience bias are discussed.

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