AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Therapy and Gaslighting Yourself
HealthyGamerGG
Navigating Therapy: Confronting Self-Doubt and Misconceptions
This chapter explores common misconceptions about therapy, particularly the fear of self-gaslighting and the conflict between self-acceptance and the desire for personal growth. It emphasizes that therapy aims to confront negative self-beliefs rather than distort one's perception of life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode