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Getting the Most out of your Day

Taking Control: The ADHD Podcast

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How to Say No to Your Boss

Nikki Kinser: It's okay to remember no is a complete sentence. You don't have to feel shame right you for not being able to help somebody that you otherwise might normally want to help. Be honest with yourself be honest with the people around you like great tip yes so you know I know that this is kind of sort of my portion because I know the next show you're gonna be talking about digital.

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