#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
The Peter Attia Drive
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Are There Any Other Questions About Intermittent Fasting?
Atophagy: I notice a difference in my enjoyment level as counterintuitive as it is. It's so easy for me to just eat one meal a day and that way it also gets to scratch the social itch which is i'm going to sit there and have dinner with somebody like at least i can do this thing. The problem with doing the 750 calorie a day keto diet which probably in the end is more satiating is just volumetrically it's trivial right especially with the stuff i like to eat macadamia nuts avocado.
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