All the Hacks with Chris Hutchins cover image

Leveraging Performance Psychology with 3-time Gold Medalist Kerri Walsh Jennings

All the Hacks with Chris Hutchins

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Navigating Sports and Personal Growth

This chapter explores the speaker's early side hustles and their journey to Olympic success, highlighting the balance between sport and personal life. They reflect on the emotional complexities of pursuing excellence, the role of mindfulness, and the importance of mental health in enhancing performance. Through personal anecdotes, they emphasize the need for presence, self-awareness, and meaningful relationships in achieving fulfillment beyond athletic achievements.

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