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468: Women Are Aging Worse Than Men—Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD
The Genius Life
Collagen and Calcium: Key Players in Women's Health
This chapter explores the vital role of collagen and its benefits for women's health, focusing on bone strength and recovery. It contrasts dietary calcium with supplements, discussing potential health risks while introducing an innovative dairy-based supplement designed to aid osteoporosis.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode