Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey
Fuelin Sessions
00:00
Understanding Load and Pain Thresholds in Rehabilitation
This chapter explores the importance of managing load during the recovery of weakened tissues, emphasizing pain thresholds in guiding rehabilitation efforts. It also addresses individual variations in pain perception and the necessity for tailored rehabilitation approaches, suggesting practical tools for load assessment.
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