5min chapter

Mayim Bialik's Breakdown cover image

You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

Mayim Bialik's Breakdown

CHAPTER

Setting Boundaries and Emotional Detachment

This chapter focuses on identifying personal feelings and needs to establish healthy boundaries and manage chronic anger. It highlights the role of emotional detachment in fostering better relationships and discusses the importance of reflective listening, especially in interactions with children.

00:00

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