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5min chapter
You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!
Mayim Bialik's Breakdown
Setting Boundaries and Emotional Detachment
This chapter focuses on identifying personal feelings and needs to establish healthy boundaries and manage chronic anger. It highlights the role of emotional detachment in fostering better relationships and discusses the importance of reflective listening, especially in interactions with children.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode