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14min chapter
The Science Of Overcoming Perfectionism | Thomas Curran
10% Happier with Dan Harris
Embracing Enough: The Balance of Growth and Acceptance
This chapter examines the tension between a growth mindset and capitalism, arguing that relentless pursuit of growth can overshadow personal achievements. It emphasizes the importance of moderation and celebrating successes while navigating the complexities of feedback in creative fields. Additionally, the discussion addresses healthy social media use and fostering environments that support self-acceptance over perfectionism.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode