10% Happier with Dan Harris cover image

The Science Of Overcoming Perfectionism | Thomas Curran

10% Happier with Dan Harris

CHAPTER

Embracing Enough: The Balance of Growth and Acceptance

This chapter examines the tension between a growth mindset and capitalism, arguing that relentless pursuit of growth can overshadow personal achievements. It emphasizes the importance of moderation and celebrating successes while navigating the complexities of feedback in creative fields. Additionally, the discussion addresses healthy social media use and fostering environments that support self-acceptance over perfectionism.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner