10% Happier with Dan Harris cover image

The Science Of Overcoming Perfectionism | Thomas Curran

10% Happier with Dan Harris

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Embracing Enough: The Balance of Growth and Acceptance

This chapter examines the tension between a growth mindset and capitalism, arguing that relentless pursuit of growth can overshadow personal achievements. It emphasizes the importance of moderation and celebrating successes while navigating the complexities of feedback in creative fields. Additionally, the discussion addresses healthy social media use and fostering environments that support self-acceptance over perfectionism.

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