How To Change and Grow Stronger Using Process-Based Therapy with Dr. Joseph Ciarrochi
The Wise Effort Show
00:00
What Makes You Stronger
Roshi: We have a new book out as you know called What Makes You Stronger and its focus is on coping with change. The main thing we realized was that there's been huge change with COVID and society is changing right now. This is a time of massive change. And so what makes you stronger is fundamentally about how do you not turn change into an enemy but harness it.
Play episode from 03:19
Transcript
