2min chapter

The Rich Roll Podcast cover image

Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves

The Rich Roll Podcast

CHAPTER

I Love Working Out With a Personal Trainer

"I credit my, all my, all the experience I've had under the water were enjoyable because I did my hold my breath exercises," she says. "There's so many different tools now that we can access through social media, through friends." She has trained with Kyborg, a functional fitness gym and then Daniel Bachman up at sunset in Portugal. 'This forest yoga is like a big deal for me'

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