Metformin: Myths and Mechanics

This chapter explores the controversies around metformin, a drug used for managing diabetes, and its debated impacts on athletic performance. It highlights misconceptions about muscle building, emphasizes the importance of accurate scientific interpretation, and discusses how metformin may enhance longevity and mitochondrial function. Additionally, it contrasts metformin with supplements like NMN that aim to improve energy levels, while examining ongoing research into their efficacy and effects on health.