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5min chapter
How to Ride the Wave of Anxiety and Overthinking
The Anxious Achiever
Intro
This chapter explores an individual's transition into the mental health field, motivated by their own experiences with anxiety. It highlights the creation of supportive communities and a nonprofit initiative focused on emotional literacy, providing insights into the link between emotional and physical pain.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode