How to Tame Your Wandering Mind and Actually Get Some Work Done - Nir&Far
Nir And Far: Business, Behaviour and the Brain
The Benefits of Scheduling Mind Wandering
Use ha schedule maker and block off time in your day to let your thoughts flow freely. Scheduling mind wandering also lets you relax, because you know you time to think about whatever is on your mind. You'll likely find that a few minutes spent in contemplation can help you work through unresolved issues and lead to break throughs.
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