2min chapter

Nir And Far: Business, Behaviour and the Brain cover image

How to Tame Your Wandering Mind and Actually Get Some Work Done - Nir&Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

The Benefits of Scheduling Mind Wandering

Use ha schedule maker and block off time in your day to let your thoughts flow freely. Scheduling mind wandering also lets you relax, because you know you time to think about whatever is on your mind. You'll likely find that a few minutes spent in contemplation can help you work through unresolved issues and lead to break throughs.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode