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2min chapter
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
ADHD for Smart Ass Women with Tracy Otsuka
Finding Intention in Action: Moving Beyond Distraction
This chapter highlights the significance of intention in activities for individuals with ADHD, warning against the pitfalls of pursuing diverse interests without a cohesive goal. It also introduces a program aimed at helping listeners define their life direction and provides resources for additional support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode