
My Philosophy on Mental Toughness (Mental Toughness Masterclass)
Sports Motivation Podcast
00:00
Evolving Through Suffering and Building Mental Toughness
The speakers emphasize the importance of evolving through suffering to achieve mental toughness. They outline three key steps to build the infrastructure for mental toughness: conducting a thorough reality inventory, setting a vision for oneself, and identifying what one wants to become in life.
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