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2min chapter
Stop Endlessly Chasing the "Next Big Thing"
The Happiness Lab with Dr. Laurie Santos
The Happiness Lab With Dr. Laurie Santors
When we enter a new year, many of us start to feel inspired about making big changes in our lives. Instead of listening to all these loud outside voices, we're going to do the harder work of looking inward. Our minds are constantly telling us what to do to be happy, but what if our minds are wrong? The good news is that understanding the science of the mind can point us all back in the right direction.
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