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13min chapter
The Invisible Workload: How to Delegate for Better Balance and Less Stress with Kelli Thompson
It's About Time | Time Management & Productivity for Work Life & Balance
Balancing Energy and Fulfillment
In this chapter, an executive coach discusses her professional journey and personal transition to an empty-nester lifestyle. She emphasizes the significance of understanding personal energy levels, setting boundaries, and structuring work schedules to prevent burnout. The speaker also shares insights into her experiences with the Enneagram personality type, exploring how it shapes decision-making and productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode