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MBPP EP. 721 - Ben Clarfield: The Fitness Philosopher Talks Lessons From Charles Poliquin and the Fundamentals of ATG

Mark Bell's Power Project

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How to Get Stronger

Guller: It is damn near impossible to be like, Hey, you're going to start here, but we're going to have to take a few steps backwards. How do you convince somebody that whatever the movement is, you guys know way more than me? "There's two types of pain," Guller says; it's Oh my God, I just snapped my arm or this is super uncomfortable. The question is when people are so terrified of their body and walking into the gym they forget that there's so many people on the side of loving movement"

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