Ep. 137: Magnesium supplementation/Mark Evans
The TriDoc Podcast, triathlon and health in one place
Reflections on Recovery and Return to Racing
The speaker reflects on their journey of recovery after a serious accident, discussing the physical and psychological effects of their injuries. They express gratitude for their progress and share the emotional experience of returning to racing. The chapter also highlights the importance of love, understanding, and taking time to reflect during difficult situations.
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