The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
Commune with Jeff Krasno
Choosing Clean Nutrition and Understanding Gut Health
This chapter emphasizes the significance of conscious dietary choices, particularly clean protein, for health. The conversation covers the dangers of unregulated protein powders and explores the impact of medications on gut health, advocating for awareness and root cause solutions for digestive issues.
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