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Is Coffee Healthy?
ZOE Science & Nutrition
Caffin Before the Jam Is a Good Thing
Coffee is one of the few good legal performance enhancing compounds that are left. You couldn't have too much coffee before running a race, because it does increase your power output. So caffin before the jim is a good thingd i think, from my own experience, definitely see the benefits of that. It's only about one % advantage. But for the average term, we can jim goer, i was just thinking,. always really like a cup of tea just before i go to the gim and this has always made everybody laugh.
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