Biohacking Your Limits: Unlock Peak Performance and Fulfillment | Ben Greenfield
The Dr. Josh Axe Show
Prioritizing Life and Cold Showers for Personal Growth
This chapter explores the importance of prioritizing different aspects of life and shares a personal growth tip involving intense cold exposure in the morning. The hosts discuss Ben Greenfield's work, mention a potential health conference, and express admiration for his expertise and caring nature before bidding farewell to the listeners.
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