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Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
The Rich Roll Podcast
The Importance of Never Do Nothing
"I think she saw the difference in her body composition. If she exercised, I think she probably had some external motivation from just wanting to look a certain way," George says of his daughter Caroline. "We invented these things called emo bears and they're gummy bears." He adds: "When our daughter started getting emo and all glummy, I'd whip out the emo bear".
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