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5 Signes Cachés Que Vous Mangez Trop de Sucres ! 🍭
Dans la Tête d'un Coureur
Les effets des édulcorants et les alternatives naturelles au sucre
Ce chapitre explore les effets des édulcorants artificiels sur la santé intestinale ainsi que des alternatives naturelles comme le miel et la stévia. Il insiste sur l'importance de la modération et recommande de consulter un nutritionniste en cas de consommation excessive.
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