BJJ Mental Models cover image

Mini Ep. 1: Base

BJJ Mental Models

00:00

Understanding and Implementing Base in Jujitsu Techniques

Exploring the fundamental role of base in jujitsu, this chapter delves into the intricacies of generating and absorbing force to enhance movement and control in different positions. Learn techniques on dismantling an opponent's base and the crucial connection between understanding base and excelling in jujitsu maneuvers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app