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4min chapter
Mini Ep. 1: Base
BJJ Mental Models
Understanding and Implementing Base in Jujitsu Techniques
Exploring the fundamental role of base in jujitsu, this chapter delves into the intricacies of generating and absorbing force to enhance movement and control in different positions. Learn techniques on dismantling an opponent's base and the crucial connection between understanding base and excelling in jujitsu maneuvers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode